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Get Hip Workshop with Dwayne Holliday

  • Studio South 1A Kaiserstraße Bonn, NRW, 53113 Germany (map)

Yogis from Basic to Advanced can rewardingly participate in this workshop about demystifying the hips. More specifically, this workshop focuses on understanding the connection between the pelvis, the spine and the femur bones. We will use functional anatomy, imagery and asana to produce a shift towards how we view and understand, unglue and mobilise this often neglected area of the body.

This workshop is thoroughly infused with fun….Because we all know working on the hips is not an easy adventure.

Price: 40 Euro

Earlier Event: August 17
Vinyasa Dance Workshop mit Brigitte
Later Event: September 21
The Finishing Sequence with Katy