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Graceful Transitions with Mie ~ a workshop of exploring movements, minds, and energy of expansion

  • The Vinyasa People Yoga Studio 1A Kaiserstraße Bonn, NRW, 53113 Germany (map)

Celebrate the height of Spring as we prepare ourselves to welcome the arrival of the summer season.  

May is the time of seasonal change moving from Spring to Summer, and intense metamorphosis in nature and within ourselves. 

In this workshop, we will learn how we can stay centered, be grounded and courageous during these transitional periods in nature and in our lives - using our yoga practice and other rituals. Together, we will explore the idea of transitions from different perspectives and approaches. 

The workshop will include:

- A study and exploration of movement transitions on the mat in vinyasa flow asana sequences 

- Meditation, pranayama and a core-centered asana practice to help support you through transition

- Sound 

- Closing ceremony with reflection, sharing and intention setting 

Price: Early bird 40€ (until April 6th)

Normal: 45€

With a TVP unlimited Membership you will receive 10% off our workshops in the Yoga studio and in our Yin Nation Store as well. If you wish to take advantage of your membership discount please get in contact with the TVP Team via email hello@thevinyasapeople.com before you book any workshop and we will send you the discounted invoice.