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Foundations of Breath • Module 1 of the 300h Teacher Training

  • The Vinyasa People Yoga Studio 1A Kaiserstraße Bonn, NRW, 53113 Germany (map)

Focus of this training:
Most yoga teachers know pranayama. Far fewer understand the respiratory system well enough to assess a client’s breathing, adapt their approach for different nervous system states, or facilitate a modern breathwork experience safely and confidently. This module changes that.

Over 80 hours of intensive in-person and online training, you will build a thorough, evidence-informed foundation — from the mechanics of how we breathe to the neuroscience of why it matters. You will study the classical pranayama tradition alongside contemporary breathwork approaches, and develop the practical skills to work with clients one-to-one or in groups. The 2-Day Facilitator Certification at the close of the module prepares you to hold breathwork sessions professionally, with clear ethical boundaries and scope of practice.

By the end of this module you will:

  • Understand the anatomy and physiology of the respiratory system and how breathing affects the nervous system

  • Assess a client’s breathing patterns and design appropriate interventions

  • Teach classical pranayama and facilitate modern breathwork experiences safely

  • Work within clear ethical guidelines and scope of practice as a breathwork facilitator

Topics: Respiratory anatomy & physiology · Functional breathing · Pranayama · Modern breathwork · Nervous system regulation · Breath assessment · Teaching & facilitating breathwork · Ethics & scope of practice


Dates:
• 5–7 March 2027 (In person)
• 10, 17, 24, 31 March 2027 — 4 × 2.5h Live Online
• 9–11 April 2027 (In person)
• 30 April – 2 May 2027 (In person)


Pricing:
Early Bird € 1,290 (1st of December 2026)
Standard € 1,490

All modules of the 300h Teacher Training are available as standalone bookings, or you can join the full training programme for the complete certification pathway.


 
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16 January

Breathe Better – An Introduction to Breathwork

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15 May

Intelligent Sequencing & Class Design • Module 2 of the 300h Teacher Training