Yoga fur Anfänger mit Dany (auf Deutsch)
Jun
12
to Jul 17

Yoga fur Anfänger mit Dany (auf Deutsch)

Ihr seid an Yoga interessiert, Yogaanfänger und möchtet gerne herausfinden, ob Yoga ein Teil eures Lebens werden könnte? 

Dann nehmt Teil am Beginners Course mit Dany. Ihr werdet die Basiselemente des Yoga kennenlernen: Einführung in die Atemtechnik, die wichtigsten Yoga Grundstellungen und die ersten Flows.

Der Anfängerkurs vermittelt Basiswissen, was Dir hilft Dein Yogapraxis auf einem guten Fundament aufzubauen.

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6 Week Beginners Course with Katy
Jun
18
to Jul 23

6 Week Beginners Course with Katy

Join studio owner Katy for a 6-week beginners course where you will learn the fundamentals of this beautiful practice. This course is designed for students new to yoga and those returning to yoga. It introduces basic yoga postures, strengthens awareness of breath and explores movement principles that allow you to deepen your practice in a safe and consistent way. The Beginners Course provides a solid foundation for your further yoga practice.

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Yoga Nidra Workshop with Pressiana
Sep
29
1:00 PM13:00

Yoga Nidra Workshop with Pressiana

Yoga Nidra is a profound yet simple practice that has the capacity to rapidly induce deep states of relaxation in a format that is immediately accessible to most people.

The word Yoga is sometimes translated as unity, the word Nidra is sometimes translated as sleep. Together, Yoga Nidra creates a relaxed deep and balanced experience, to be enjoyed by almost anyone, at a level that is normally only available in meditation techniques that require years of training.

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