The Mysore Practice is part of the Immersion weekend with Lotta but is also bookable as single sessions.
Mysore Class and Meditation with Lotta:
Saturday, 21st of November (8am - 10am)
Sunday, 22nd of November (8am - 10am)
About Lotta Sebzda
Hairdresser- Ashtanga lover-Mother of two adult children and two grandchildren.
Ever since Lotta was a child, she was mostly upside down, doing handstands, cartwheel or other gymnastic. When she found Ashtanga Yoga in the late 90s it was like coming home, she says - she was immediately drawn to the practice.
Since that day it’s a big part of her life - with dedication, love, curiosity, energy and gratefulness, she follows the traditional Mysore style.
It was taught by late Sri K. Pattabhi Jois and his grandson, R. Sharath Jois.
Handstand practice became a big part of her life in 2015 - it has helped Lotta a lot - The strength from the handstands makes the ashtanga practice stronger, and gives so much joy to life generally.
Pricing:
one day: 40€
two days: 80€
