Interested in learning how to practice headstanding in Yoga but not sure where to start?

Join Katy for an introduction to headstanding workshop where she will take you through all you need to know to get started with a headstanding practice. During this workshop Katy will guide you through a short Vinyasa Flow to warm up and activate the muscles needed to headstand. She will then teach you the theory of why we headstand and how to practice in a safe way. You will be guided step by step into a headstand learning where you are on your journey and what your next steps will be.

This workshop is open to all levels of students.

Price: 45 €

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The Vinyasa People Yoga Studio
Kaiserstraße 1a,
53113 Bonn

hello@thevinyasapeople.com