Come and learn nourishing self-care practices/rituals that cultivate steadiness and resilience as you honour the transitions during the winter season. Welcome the new year with the sense of steadiness, clarity and focus. 

Learn yogic techniques and other rituals to honour the transitions during the winter season.

The workshop includes:

• A specially sequenced movement through kriya and asanas, to keep your energy flowing and your body tuned up for the winter 

• Meditation and Pranayama

• Intention setting and writing 

• Daily rituals to remain in steadiness 

• A warming winter tea ritual 

• A downloadable winter ritual workbook 

With an TVP One & Only Membership you will receive 10% off our workshops in the Yoga studio and in our Yin Nation Store as well. If you wish to take advantage of your membership discount please get in contact with the TVP Team via email hello@thevinyasapeople.com before you book any workshop and we will send you the discounted invoice.

Price: 40 Euros

Early Bird Price: 35 Euros (until Dec.10)